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Hi Mama! Here is your non-toxic baby registry. This is an evolving guide as I research and find new products for you and your baby. If...

Similar to my pregnancy with Carter, my stomach has been quite sensitive this entire first trimester with baby #2. The past 12 weeks have...

I’m getting asked a lot how I’m feeling about labor this second time around. My first birth with Carter wasn’t great and so naturally a...

Hi Mama! Are you wondering what you need for the hospital once it’s baby go time? Here is my essentials list! You can adjust quantities...

Planning a nursery was one of the most fun parts of being pregnant for me. Browsing the endless stream of nursery decor pins on...

I’m really excited to share this blog post because I believe this information is powerful and can make a difference in your pregnancy...

There is a lot to do to prepare for the arrival of a new baby. Pregnancy is a busy (and oh-so-exciting) time and in the craziness of...

We have so much power over our health and it’s truly amazing how making small changes to optimize our health can help our fertility and...

Preparing to have a baby is a huge undertaking. There are countless decisions to make when it comes to pregnancy and labor, and somehow...

We all know that prenatal vitamins are important to take during pregnancy. What you might not know is that there are other key...

We are told that it’s important to get enough folic acid during pregnancy as it prevents birth defects. There is an important difference...

Have you heard of choline? No? That’s ok. It’s not very well known, but it should be because its a little nutrient badass! Choline is a...

When I was pregnant I was looking forward to experiencing labor for the first time. I knew it would be difficult, but I also knew it...

When a woman is pregnant, many people assume that they feel incredibly connected to the growing human inside of them. While this is true...

When you are pregnant there are endless decisions to be made for yourself and baby and it can be incredibly overwhelming. Knowledge is...